"I attended Rowena's Pre Natal Yoga classes almost till my day of delivery. That is how much I loved it! The classes are very personalised with the care taken to understand each mummies problem areas and suitably altered to prevent occuring of the aches and pain."

My husband and I were clueless and unprepared for our pregnancy as first time parents, but Rowena, our most amazing doula, walked shoulder to shoulder with us through this journey. We had a successful non-medicated vaginal birth and welcomed a healthy baby girl.

"This is my first pregnancy and i started prenatal yoga with Rowena immediately after i cleared my first trimester. I always looked forward to the twice a week classes with rowena. They did wonders in helping me stay calm and grounded throughout my pregnancy. Rowena's positive, reassuring and calm nature played a great part in making me feel so much at ease and at peace during the yoga sessions even as I got heavier and more uncomfortable in the third trimester. She is very encouraging and also mindful that all of us are unique individuals and offers many alternatives during the session so we can all practice to the best of our ability without the need to follow anyone else. I have found her classes to be both physically and emotionally gratifying and i always left the studio feeling better than when i came in. She is really able to help you connect with yourself and with your baby, something that i felt was so important. Thanks to the breathing and meditation exercises i learnt in her class as well as the many pregnancy tips she gave, i was able to go through the natural labour experience i wanted without the use of epidural.

I definitely recommend going through this empowering prenatal yoga experience with Rowena for all mothers to be."

"Rowena is a patient teacher who helps students to understand why certain poses are practiced in class. She creates a wholesome yoga experience for everyone. I thoroughly enjoyed her class and I always look forward for more!"

"I have been practicing yoga with Rowena even before I was pregnant. I continued my prenatal yoga with Rowena as I found her passionate and have deep knowledge on the subject. Practicing yoga with Rowena during the course of my pregnancy had certainly helped to alleviate my discomfort during and till the last trimester of my pregnancy. Rowena had also taught me all the necessary information and knowledge about pregnancy and childbirth that got me through a very positive birth experience with my partner. She is nurturing, patient and attentive, a good teacher who is always ready to share and teach her experience and knowledge to us. I highly recommend her prenatal yoga classes and courses."

"I attended Rowena's Pre Natal Yoga classes almost till my day of delivery. That is how much I loved it! The classes are very personalised with the care taken to understand each mummies problem areas and suitably altered to prevent occurring of the aches and pain. Rowena has a deep understanding of Pregnancy and Yoga studies, which ensures that one gets the best pregnancy workout and benefit. Last but not the least Rowena's cheerful and positive vibes; makes the class a great stress buster."

"As both our families live overseas, my husband and I felt alone and afraid of birth and incoming parenthood.

We knew we wanted a doula, and when we met Rowena, we could tell from our first conversation how deeply she cares about her clients. Her warmth convinced us that she’d not only help us bring baby into the world, but she’d care for our wellbeing as bumbling new parents too.

Despite all our planning, I had a complicated delivery, and I appreciate the lengths Rowena went to help us stick to our birth plan where we could and to pivot where we could not. My memories of Rowena, coaching my breath, encouraging me to move, and standing by side among other things ring louder that the negative, helping me to transform trauma into a positive birth story.

In the midst of a pandemic, she became the family member we so needed in the delivery room. We are so grateful to her." ❤️

"Leslie and I had Rowena as our doula for 2 of our births and it was very reassuring to have her with us. If only we knew her earlier and would definitely have her for our first birth too.

Rowena is very sensitive to our needs and try to cater to us as much as possible. She is very professional and makes us feel comfortable around her even in intimate moments of birth. Her gentle voice, calm attitude and deep knowledge in birth helped us make natural birth possible.

What I love about her is that she explains what birth is like in detail so that I’m clear of what’s going on inside. Indeed,every contraction and breathing baby down makes each contraction bearable knowing that baby is nearer and nearer to coming out.

She has experienced normal and water birth before so she has some good insights on it. That made me confident in taking up hydrotherapy for my last birth. It really helped me to relax and ease the birthing process.

She isn’t just here for my birth but also here for my family! She cares for my older children while we welcome our newest addition each time.

I’m thankful to have met her , she made my birth memorable and definitely a strong supporter and encouragement for me during tough times. I’m so glad we managed to birth babies naturally and listen to my body."

My husband and I were clueless & unprepared for our pregnancy as first time parents, but Rowena, our most amazing doula, walked shoulder to shoulder with us through this journey. We had a successful non-medicated vaginal birth and welcomed a healthy baby girl.

Rowena knew from the get-go how anxious we were as a first time parents, she was informative and patience. We were being prepared and informed on how natural labour worked, various labour pain reliefs methods (I thought epidural was the ONLY method but nope), yoga poses to prepared for the big day (your husband to aid along the way which is a great way to bond with your partner!), breathing techniques and of course, a birth plan of how & what we like to see happen with our gynae during the labour.

This process made me feel empowered and confident that I am able to do this and female body is designed to withstand a natural labour. If it’s not for Rowena, we could not know this at all.

On the day of the labour (during covid period) as I was going through the contractions, Rowena was actively in communication with us, she checked in with us consistently and also guided me through few labour poses once more to aid my body into a smooth labour (my mind went blank during contractions) In fact, throughout our whole pregnancy and even post-labour, communication was well established so that I can ask questions about my pregnancy and breastfeeding, we were feeling at eased and at peace cause our doubts were always properly addressed by Rowena.